April, 2009
The Push-up Boot Camp 101
St. Petersburg’s Top Fitness Coaches Explain How To Do More Push-ups
Damon Reio is a local St. Petersburg fitness boot camp instructor and personal trainer. Today he shares his secrets to performing more push-ups ASAP!
Damon’s Top 2 Exercise and Diet Tips
Damon Reio is a St. Petersburg weight-management expert and fitness boot camp instructor. Today he shares his top two exercise and diet tips to get lean and stay lean for life!
