June, 2009
The Only Fountain of Youth
Last week, megastar Michael Jackson left us at a very young age of fifty years old. Despite the 750 million albums sold and the possibility of furthering his influence and potential to the rest of the world, we all can at least agree with one thing:his death came about prematurely. Surgery, implants, Botox, stomach tuck or even make-up will not hide your shortcomings as they relate to your overall health. True health and fitness are the only ways to prevent disease and escape an untimely death.
Healthy Restaurants in Downtown, St.Pete “Go Central Cafe & Organics”
People usually think that all the super healthy restaurants in the downtown St. Petersburg area are non existent. Infact, I am often asked “where is a good spot to get something for lunch?” There is a hidden gem downtown (central avenue and 3rd street south) called Central Cafe and Organics that serves [...]
How Much Do You Really Love Your Fat and Sedentary Child?
Parents, beware: a dangerous epidemic is sweeping the nation’s youth. Your child may be at risk of life-threatening complications, psychological problems and decreased quality of life. More than 15 percent of children in America are estimated to have the disease, and the number is growing at an alarming rate. What is this frightening condition? Childhood obesity.
