July, 2009
Restaurant of the Month: This by Far is the Best Thai Spot in the Country!
Bangkok Thai Restaurant is a well known establishment in St. Petersburg that specializes in well, cuisines from Thailand and other countries in Asia. Thus, calling it a “hidden gem” would be an insulting understatement if I were to label this restaurant as such. But, for the minority those who have never visited this spot in [...]
Total Body Circuit Training With A Medicine Ball
Lately, I have been posting exercises and workouts that require minimum, if any, equipment. This is strictly for the purpose of you not having to make excuses about not having a gym membership, having a busy work schedule or just not having the time to take care of yourself. Here is a killer routine for [...]
The Best Leg Exercises…Ever!
Leg muscles can really make a world of difference in our overall physique.
Summer is here and most of are still concerned about how to look better at the beach and in “cool” clothes. I thought this post would be interesting to many of you because our legs and butt are one of the most [...]
