August, 2009

The 21 Day Rapid Fat Loss Solution

I’ve been getting a lot of emails asking if we have a fast solution to help with shrinking the waist, hips and glutes area…
… while there is no quick fix (I don’t care what the infomercials claim) I did go to the drawing board and crafted a new 21 day rapid fat loss program that’s [...]

The Only Place in Florida to Get the Kinks Out From Your Workout… Or to Just Relax.

The other day I went to, by far, the best and most professional massage therapy businesses in St. Petersburg. I spoke to Nancy Wehrman, owner of Tranquility Wellness Spa and conversed with her on the topics of health and fitness as it relates to therapy and cosmetics. What an impressive discussion… Anyhow, we were able [...]