The other day I went to, by far, the best and most professional massage therapy businesses in St. Petersburg. I spoke to Nancy Wehrman, owner of Tranquility Wellness Spa and conversed with her on the topics of health and fitness as it relates to therapy and cosmetics. What an impressive discussion… Anyhow, we were able to establish a deal for my clients and subscibers to this blog if you went to pay them a visit. But first, read on and watch the video.
The Importance of Massage Therapy
Personal fitness, fat loss and exercise go hand-in-hand with massage therapy and flexablility. If a muscle is tight, for example, it is inhibited and therefore will not function in a normal capacity. I’m sure you’ve seen it for yourself after getting out of bed only to find it hard to touch your toes. In the same manner, after a vigorous workout routine or even constant daily movement patterns, these muscle adapt to their environment and movement becomes limited in terms of your body’s range of motion.
Flexibility techniques such as stretching, self-myofacial release or even a therapeutic massage will loosen those tight muscles, thus helping you move more efficiently, thus speed up your fat loss process. Get a massage – but not any massage. I highly recommend going to Tranquility Wellness Spa.
After a killer workout, a stressful day at the j.o.b or even during your lunch break, head downtown to 149 – 2nd Street North and treat yourself to one of the best fitness and wellness investments you can ever make in your life – seriously.
Tranquility Wellness Spa is located in the heart of downtown St. Petersburg and specializes in a vast array of services such as skin, body and nail treatments, acupuncture, aroma and of coarse, massage therapy. There are even treatments specific to men’s wellness such as sports nail care and massage! This serene institution is considered to have one of the “most extensive massage menues in the area and perhaps the entire state of Florida.”
I personally recommend Tranquility Spa for all of my clients for therapeutic purposes after one of my strenuous workouts and often purchase gift cards for them when they refer new clients my way. You can even take advantage of their weight loss treatments such as the “Perfectly Slim Marine Algae Treatment” or just make it a day by totally pampering yourself.
But don’t just take it from me, watch this video and check it out for yourself.
You can even head over to the website http://www.tranquilitywellnessspa.com for more information. I’m sure you’ll agree this place is a hidden jewel.
Committed to your fitness and success,
Damon Reio
P.S. – After checking out this video, head over to Tranquility Spa and redeem your 5% discount off all products and services. Tell Nancy that Damon sent you! : )
Tags: downtown st. petersburg, exercise, Fat Loss, fitness st. petersburg, massage, massage st. petersburg, personal trainer st. petersburg
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